Cauliflower Hummus

Cauliflower Hummus Recipe
plant-based, gluten-free, vegan

Ingredients:

• 1 Head of cauliflower cut into florets
• 1 Tbsp Flax oil or extra virgin olive oil
• 2 Cloves of garlic, peel on
• 3/4 tsp Salt
• 1/4 tsp Pepper
• 1 Tbsp Fresh rosemary, thyme, and/or oregano (can substitute 1 tsp dried herbs)
• 1 Onion, sliced
• 1, 15 oz. can Chickpeas, drained and rinsed
• 2 tsp Balsamic vinegar (substitute fresh lemon juice or any vinegar available)
• 1 additional clove garlic (optional)

Instructions:

1. Add cauliflower florets and onion to a large bowl and coat with the olive oil, salt, pepper, and herbs. 
2. Spread out evenly on a parchment paper lined baking sheet and bake 375°F for 30-35 minutes, until slightly browned.
3. During this time also bake the garlic cloves for 15 minutes with the peel on, remove peel after baking.
4. Add baked mixture and garlic, chickpeas, vinegar, and optional raw garlic clove to a food processor and process until smooth.
5. Serve with veggies or home baked tortilla chips - See instructions below.

Home Baked Tortilla Chip Recipe

Ingredients:

• Corn tortillas (check that there is no added oils or sugar in the ingredient list)

Instructions:

1. Using scissors, cut the tortillas into 6 triangles. First cut in half and then cut each half into three triangles (you can stack the tortillas together to cut many at one time).
2. Spread out triangles as a single layer on a baking sheet and bake for 12-15 minutes at 375°C.