Diet is the Key
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MS Friendly recipe index

Recipe Index

12/30/2018

1 Comment

 
 Breakfast
  • 3 Ingredient Banana Pancakes
  • Blueberry Muffins
  • Blueberry Scones
  • Biscuits and Gravy
  • Dairy-free Pancakes
  • Eggless Quiche
  • Fruit Topped Nut Butter Toast
  • Fruity Almond Cream
  • Granola
  • Tofu Scramble
  • Whole Wheat Bagels and Vegan Cream Cheeze

Sauces, Dips, Spreads
  • Beetroot Hummus
  • Carrot and White Bean Dip
  • Cauliflower Alfredo Sauce
  • Cauliflower Hummus
  • Creamy Spinach Sauce
  • Creamy Vegan Tomato Sauce
  • Cucumber Dip
  • ​Green Tomatillo Salsa
  • Hummus
  • Red Bell Pepper and Onion Sauce
  • Roasted Acorn Squash Spread/Dip/Sauce
  • Roasted Vegetable Dip
  • Sweet Potato Hummus
  • Vegan Broccoli Pesto

Mains and Sides
  • Bean Salad
  • Caesar Salad
  • Cauliflower Cream Pasta Bake
  • Colcannon (Irish Mashed Potatoes)
  • Creamy Southwest Pasta Salad
  • Crispy Brussel Sprouts
  • Cucumber Salad
  • Mac and Cheeze
  • Maple Soy-Glazed Tilapia
  • No Tuna Salad
  • Oven-Baked Onion Rings and Broccoli
  • Potato Bake
  • Potato Soup
  • Red Grape Pizza with Almond Aioli
  • Salmon Patties
  • Spaghetti Squash
  • Sweet and Sour Cauliflower
  • Sweet Potato and Black Bean Salad
  • Sweet Potato Pizza Crust
  • Vegan Green Bean Casserole
  • Vegan Spinach Artichoke Mac and Cheese
  • Zucchini and Nut Loaf

Snacks
  • Bruschetta
  • Cauliflower Crackers
  • Gluten-Free Bread
  • Gluten-Free Wraps
  • Naan
  • ​Pretzel Bites with Honey Mustard Sauce
  • Roasted Garlic Head
  • Tortillas
  • Zucchini chips

Vegan Cheeses and Condiments
  • Dairy-free Avocado Crema
  • Easy Baked Feta Nut Cheese
  • Nut Mayonnaise
  • Pumpkin Spice Cashew Cheese
  • Sweet Potato Nacho Cheese
  • Vegan Cashew Cheese
  • Vegan Ranch
  • ​Vegan Sour Cream

Dessert
  • Apple Crumble
  • Banana Ice Cream
  • Blueberry Lemon Crumble
  • Buckeye Cupcakes
  • Caramel Fudge Nice Cream
  • Chia Seed Pudding
  • Chocolate Avocado Banana Cookies
  • Chocolate Peanut Butter Energy Bites
  • Chocolate Sauce
  • Chocolate Silk Pie
  • Cocao Nib Cookies
  • Dairy-Free Pudding (Vanilla, Banana, Chocolate)
  • Fudgy Gluten-Free Brownies
  • Homemade Vegan Chocolate Spread
  • Honey Roasted Nuts
  • Mango Pound Cake
  • Mint Chocolate Squares
  • Paleo Vegan Brownies
  • Peanut Butter Cookies
  • Peppermint Chip Cookies
  • Strawberry Shortcake Biscotti
  • Cuttable Sugar Cookies
  • Sweet Potato Chocolate Frosting
  • Sweet Potato Chocolate Fudge Cake
  • The Best Chocolate Cake in the World
  • Vegan Banana Bread
  • Vegan Cookies with Chocolate Spread
  • Zucchini Bread

Drinks
  • Almond Chocolate Milkshake
  • Carrot-Orange-Ginger Smoothie
  • Chocolate Milk
  • Ginger Lemonade
  • Homemade Almond Milk
  • Watermelon Smoothie
1 Comment
Pam Starling
2/26/2020 09:47:41 am

Amanda, I have loved all of your recipes and the photos with them are wonderful. Great blogs! So informative and even though I am your mother, the information has made me more aware of what I am eating and changing my habits. Thanks to you for bringing the information, personal struggles, recipes, and caring to those out there who share the same issues and are helped by your words.

Love, Mom

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    Author

    Amanda Windhof, PhD is an MS lifestyle advocate who wants to ensure a healthy diet is accessible to everyone.

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Photo used under Creative Commons from verchmarco
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