Chia Seed Pudding
plant-based, gluten-free, refined sugar-free, vegan
**Note: Alternatively, you can add the ingredients to a high-speed blender to create a smooth pudding texture. After blending, store for at least 4 hours in refrigerator before serving. If blending, I would recommend doubling the recipe to ensure it is pureed well and to use the higher amount of sweetener.
Amanda Windhof, PhD is an MS lifestyle advocate who wants to ensure a healthy diet is accessible to everyone.